Something that makes me feel a littlle better about things in life

Someone gave this to me and i thought that i would put them on here, because i think they will help me more in life and maybe someone else.
I work on my problems and then i release them.Anything that bothers you is only a problem within.Only you can experience it, and only you can correct it.
True happiness resides within me.Most people are searching for happiness outside of them selves.That's a fundamental mistake. Happiness is something that you are and it comes from the way that you think.
I would like to thank the person that gave me these words, because they have truly helped me